Yup this is for last year, but the process is the same according to Ryder.
My favourite quote is: “Maybe it’s not you that is bad at sticking to your goals, it’s your goals that are bad at sticking to you”. This idea is echoed in Atomic Habits (review coming) when James Clear says that you need to play in your areas of opportunity. Maybe your goals aren’t in your area of opportunity and you’re just making things even harder for yourself.
I talked about how I’m planning for my 2019 Bullet Journal last week.
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