“…if I want my kids to spend less time on devices and bugging me about device time I need to be on my stuff less.”

This is nonsense, Curtis. If you want your kids to be off their devices then tell them to get off. You’re their father, they should obey you. You have good reason to be on your devices – you are earning a living for your family. Send the kids off to play with their Legos and stop over-worrying about setting a good example. I’m sure you are doing just fine.