November 17th, 2017

Brent Hammond on Managing Your Energy

Today I had the great pleasure of talking to Brent Hammond. I went to one of Brent's courses in Vancouver a few years ago and when I was thinking of someone that I wanted to talk to about work life and rest, he was on the top of my list.

Today Brent and I talk about:

You can find out more about Brent on his site at