Madeline Dore takes a hard look at the poisonous productivity culture that has permeated our lives and gives readers tools to reject it. No you don’t need to find the best morning routine on YouTube, or the best task manager and system to use it.

You need to take a break, visit a friend with no aim but to visit and do nothing. The biggest predictor of resilience when life gets hard, is the friendships you have around you, not the task manager that is at inbox 0.

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