Tag: burnout
Being a parent can be really fucking hard
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I was just talking with my coworker about how hard parenting can be. Like Matt, we don’t have family in the area and have never had much support with our kids. To add to this my wife struggled with post-partum depression with all our kids but very deeply with our 3rd child. Add to that…
Again, Take a Break or Burnout
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Certainly not the first time I’ve mentioned the need to take a break and risking burnout but here is another note. I once knew a pro triathlete who I came to coach who decided to skip recovery weeks and press on regardless of how tired he was. He was never the same again. Overtraining took…