Does a Bike Fit Make a Difference?

As I [recently mentioned](http://back2cycling.com/2011/05/06/fitting-the-ride-or-how-my-old-position-sucked/) I got a proper bike fitting. I’ve always been an advocate of getting a proper fit on a bike while skipping it myself. I just figured after riding for 15+ years I had the bike fit fine, boy was I wrong. ### What Changed As I said in the fit we […]

Experiencing Pain

With a great sense of accomplishment I rolled in to my home after a wicked [112km ride](http://app.strava.com/rides/464574). I enjoyed 1200m of climbing and some awesome scenery and then climbing the stairs for a much needed shower it hit, knee pain. Figuring it was really just left over tired from a long day I thought little […]

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