Tag: endurance

Getting Started with Obsidian Course

Getting Started with Obsidian

If you want to learn your way around Obsidian so that you can build a great note system then this course is for you. I’ll cover basic folder structure, when to use tags or links, and the plugins I think everyone needs to make their Obsidian experience excellent. Plus much more. If you want all my coursesbecome a member.

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  • Even Splits – Cycling Endurance Workout

    This is a great workout to build mental toughness as well as late race/ride power and endurance. For even splits you need to pick your route with care. Find a route that has the same difficulty on both the out and back leg. The goal here is to record your time at the turn around […]