Curtis McHale

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  • Is SEO Really What We all Need?

    by

    Curtis McHale

    As you can tell I’ve really cranked up the posting frequency on this site. I’d love to increase the readership, and even make some money with the site. So what do I work on, SEO or content? Of course content is important, even with the best SEO crappy content means no one will stick around

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  • Bruyneel Tries to Fix the Horner Debacle

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    Curtis McHale

    So Johan Bruyneel [responded][res] to the whole Chris Horner misunderstanding. It seems that not everyone may have been quite truthful in what they knew about and did not know about in regards to the requirements laid out by the team to be included in the Tour de France. I don’t actually care where the truth

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  • Working a Networking Event

    by

    Curtis McHale

    As much as I do like going out to meet ups and local events, I’m terrible at networking for my business. I suppose I should follow tips like this but it just doesn’t feel like me. By nature I’m not pushy, I figure that my work and clients will speak for themselves. I do good

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  • Can RadioShack Nissan Trek Survive it’s Dissent?

    by

    Curtis McHale

    I’ve wondered how things were going with [Team RadioShack Nissan Trek][rns] (RNS) for a while now. Forget the lack of results for the team this year. Sure it’s disconcerting given the deep roster of athletes. The real issue seems to be in fighting and doing it publicly. First during the [Critérium Du Dauphiné][cdd] there were

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  • My Writing Workflow

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    Curtis McHale

    Today I figured I’d cover my current writing workflow. Collecting Much of my writing currently is inspired by articles read by others. I collect those articles from Flipboard on my iPad, Twitter, and a few email newsletters listed below. Freelancing Weekly WPMail.me Typicall I’ll open the link in my browser and then do a quick

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  • Again, Take a Break or Burnout

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    Curtis McHale

    Certainly not the first time I’ve mentioned the need to take a break and risking burnout but here is another note. I once knew a pro triathlete who I came to coach who decided to skip recovery weeks and press on regardless of how tired he was. He was never the same again. Overtraining took

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  • Awesome Cycling Videos

    by

    Curtis McHale

    Since I totally keep it a secret I’ll just let it out, I like bikes. I like everything about cycling culture and don’t feel like I get to enjoy quite enough of it. Today I picked out a 4 awesome cycling videos, all with a different feel and about different parts of cycling. Enjoy! ###

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  • Editing Code on the iPad

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    Curtis McHale

    Panic released Coda 2 (AppStore) and Diet Coda (AppStore) recently. Coda 2 will replace Coda 1 for me, it’s my cowboy coding (live on the server) tool and nothing is even close for that task. Probably more intriguing is Diet Coda though. On my ride to Seattle I left the laptop (13″ MBP) since carrying

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  • On Being Distracted

    by

    Curtis McHale

    Last weekend while playing with my daughter I found myself constantly taking out my phone to check on things. Things like Facebook (and I don’t even really like Facebook), Twitter and Path. I was rarely just enjoying the moments with my kid. I thought I was better than that. In steps this short video on

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  • The Next Epic Ride – All the Fraser Valley Peaks

    by

    Curtis McHale

    Now that I’m fully recovered from my [ride to Seattle][seat] I’m itching for a new epic ride in August. I’ve got the [Fraser Valley GranFondo][fvgf] in July and I want to have a decent amount of time to train for the next epic. I’m thinking that I need something longer than the 200km to Seattle,

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